Cáscara de psyllium
Nutritional Overview
El suplemento contiene solo cáscara de psyllium, con 25 calorías, 6g de carbohidratos y 0g de proteína y grasa por porción de 7g. No se reporta azúcar ni proteína, y los valores faltantes se establecen en 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cáscara de psyllium is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Cáscara de psyllium is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Cáscara de psyllium is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cáscara de psyllium contributes 25 calories (100% of total calories).
• Energy sources: Cáscara de psyllium supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cáscara de psyllium
7gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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