Crunchy Break Riegel
Nutritional Overview
Ein süßer Snackriegel mit Milchschokolade, Haselnüssen und Waffelschichten. Nährwerte geschätzt basierend auf typischen Zutaten, einige Werte wurden angenähert.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Crunchy Break Riegel provides moderate energy and can fit well into most balanced meal plans.
• Crunchy Break Riegel provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Crunchy Break Riegel contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Crunchy Break Riegel should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milchschokolade contributes 100 calories (48% of total calories).
• Energy sources: Milchschokolade, Waffel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milchschokolade
25gr
Protein: 2g
| Carbs: 12g
| Fat: 6g
Haselnüsse
10gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
Waffel
15gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
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