Crêpes protéinées
Nutritional Overview
Crêpe riche en protéines à base de farine d'avoine, whey chocolat, lait d'amande, œuf, garnie de banane et chocolat noir.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 113 calories, Crêpes protéinées provides moderate energy and can fit well into most balanced meal plans.
• Crêpes protéinées contains 8g of protein, providing a modest contribution to your daily protein intake.
• Crêpes protéinées provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Crêpes protéinées contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Crêpes protéinées is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine d’avoine contributes 54 calories (48% of total calories).
Detailed Ingredient Breakdown
Farine d’avoine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Whey saveur chocolat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lait d’amande
Protein: 0g
| Carbs: 0g
| Fat: 0g
Œuf entier
Protein: 0g
| Carbs: 0g
| Fat: 0g
Banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chocolat noir
Protein: 0g
| Carbs: 0g
| Fat: 0g
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