Crêpes noisette choco
Nutritional Overview
Petites crêpes avec pâte à tartiner choco-noisette bio : apports énergétiques modérés à élevés, riches en glucides et sucres, avec des graisses issues du chocolat/noisette.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Crêpes noisette choco contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Crêpes noisette choco contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Crêpes noisette choco is an excellent energy source for active individuals and athletes.
• High in fats (16g), Crêpes noisette choco provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Crêpes noisette choco provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 120 calories (39% of total calories).
• Protein sources: Farine de blé, Lait, Œuf provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Lait, Pâte à tartiner bio noisette choco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
50gr
Protein: 4g
| Carbs: 26g
| Fat: 1g
Lait
150gr
Protein: 5g
| Carbs: 7g
| Fat: 2g
Œuf
50gr
Protein: 4g
| Carbs: 0g
| Fat: 5g
Pâte à tartiner bio noisette choco
15gr
Protein: 0g
| Carbs: 8g
| Fat: 3g
Sucre (estim.)
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Huile (cuisson, estim.)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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