Croustilles au fromage
Nutritional Overview
Les valeurs nutritionnelles sont basées sur une portion de 50g (37 morceaux). Certains ingrédients comme les arômes artificiels et les additifs n'ont pas de valeurs caloriques précises et sont donc estimés à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Croustilles au fromage provides moderate energy and can fit well into most balanced meal plans.
• Croustilles au fromage provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Croustilles au fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Croustilles au fromage should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: semoule de maïs enrichie contributes 180 calories (64% of total calories).
• Energy sources: semoule de maïs enrichie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
semoule de maïs enrichie
30gr
Protein: 2g
| Carbs: 22g
| Fat: 8g
huile végétale
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
assaisonnement au fromage cheddar
11gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
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