Croissants maison
Nutritional Overview
Croissants faits maison avec pâte feuilletée, œuf et beurre. Certaines valeurs estimées, ingrédients internes non visibles donc calories approximatives.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, Croissants maison is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Croissants maison offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (88g), Croissants maison is an excellent energy source for active individuals and athletes.
• High in fats (52g), Croissants maison provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Croissants maison should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte feuilletée contributes 720 calories (82% of total calories).
Detailed Ingredient Breakdown
pâte feuilletée
Protein: 0g
| Carbs: 0g
| Fat: 0g
œuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
beurre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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