Croissant with Almond Hazelnut Creme
Nutritional Overview
A 60g croissant paired with 20g almond hazelnut creme providing balanced fats and moderate carbs with a touch of natural sugars.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Croissant with Almond Hazelnut Creme contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Croissant with Almond Hazelnut Creme contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), Croissant with Almond Hazelnut Creme is an excellent energy source for active individuals and athletes.
• High in fats (22g), Croissant with Almond Hazelnut Creme provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Croissant with Almond Hazelnut Creme provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Croissant contributes 260 calories (74% of total calories).
• Protein sources: Croissant provide essential amino acids for muscle health.
• Energy sources: Croissant supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Croissant
60gr
Protein: 5g
| Carbs: 28g
| Fat: 14g
dm Bio Almond Hazelnut Creme
20gr
Protein: 2g
| Carbs: 4g
| Fat: 8g
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