Croissant simplu
Nutritional Overview
În imagine se vede un croissant simplu, estimat la aproximativ 60 gr. Valorile sunt estimate vizual; ingredientele nevizibile sau necunoscute au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Croissant simplu provides moderate energy and can fit well into most balanced meal plans.
• Croissant simplu contains 5g of protein, providing a modest contribution to your daily protein intake.
• Croissant simplu provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Croissant simplu contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Croissant simplu with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: croissant cu unt contributes 240 calories (100% of total calories).
• Protein sources: croissant cu unt provide essential amino acids for muscle health.
• Energy sources: croissant cu unt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
croissant cu unt
60gr
Protein: 5g
| Carbs: 26g
| Fat: 13g
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