croissant simple
Nutritional Overview
Se observa un croissant simple de mantequilla. Valores estimados según una porción visible de aproximadamente 50 gr. No se aprecian otros ingredientes; los valores no visibles o desconocidos se establecen en 0 cuando aplica.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 231 calories, croissant simple provides moderate energy and can fit well into most balanced meal plans.
• croissant simple contains 5g of protein, providing a modest contribution to your daily protein intake.
• croissant simple provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• croissant simple contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing croissant simple with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: croissant de mantequilla contributes 231 calories (100% of total calories).
• Protein sources: croissant de mantequilla provide essential amino acids for muscle health.
• Energy sources: croissant de mantequilla supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
croissant de mantequilla
50gr
Protein: 5g
| Carbs: 24g
| Fat: 13g
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