croissant grande
Nutritional Overview
se observa un croissant grande simple. estimación basada en una pieza visible de bollería laminada; no se aprecian rellenos ni acompañamientos. valores faltantes o no visibles se establecen en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 222 calories, croissant grande provides moderate energy and can fit well into most balanced meal plans.
• croissant grande contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), croissant grande is an excellent energy source for active individuals and athletes.
• High in fats (22g), croissant grande provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests croissant grande should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: masa de croissant contributes 222 calories (100% of total calories).
• Protein sources: masa de croissant provide essential amino acids for muscle health.
• Energy sources: masa de croissant supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
masa de croissant
52gr
Protein: 8g
| Carbs: 45g
| Fat: 22g
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