Croissant glacé chocolat
Nutritional Overview
Un dessert composé d'un croissant chaud garni de glace vanille, nappé de chocolat fondu et parsemé de noisettes. Certaines valeurs nutritionnelles sont estimées en raison du manque de données précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Croissant glacé chocolat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Croissant glacé chocolat offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (72g), Croissant glacé chocolat is an excellent energy source for active individuals and athletes.
• High in fats (50g), Croissant glacé chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Croissant glacé chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: croissant contributes 300 calories (38% of total calories).
• Protein sources: croissant, glace vanille provide essential amino acids for muscle health.
• Energy sources: croissant, glace vanille, chocolat fondu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
croissant
80gr
Protein: 6g
| Carbs: 30g
| Fat: 20g
glace vanille
70gr
Protein: 3g
| Carbs: 20g
| Fat: 12g
chocolat fondu
40gr
Protein: 1g
| Carbs: 18g
| Fat: 16g
noisettes
10gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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