Croissant cu vanilie
Nutritional Overview
Valori estimate pentru un croissant cu vanilie de 50g. Unele valori pot lipsi sau fi aproximative din cauza lipsei informațiilor detaliate pe ambalaj.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Croissant cu vanilie provides moderate energy and can fit well into most balanced meal plans.
• Croissant cu vanilie provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Croissant cu vanilie contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Croissant cu vanilie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Făină de grâu contributes 70 calories (37% of total calories).
• Energy sources: Făină de grâu, Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Făină de grâu
20gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
Zahăr
9gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
Unt
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Ou
4gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Cremă de vanilie
11gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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