Croissant cu lapte
Nutritional Overview
Produs ambalat de tip croissant Boromir cu umplutura de lapte, estimat la 60 gr pe baza ambalajului vizibil. Valorile nutritionale sunt estimate din aspect si tipul produsului; ingredientele neclare sau nevizibile au fost setate la 0 unde ar fi fost necesar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Croissant cu lapte provides moderate energy and can fit well into most balanced meal plans.
• Croissant cu lapte contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Croissant cu lapte is an excellent energy source for active individuals and athletes.
• Croissant cu lapte contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Croissant cu lapte should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat de croissant contributes 180 calories (69% of total calories).
• Protein sources: aluat de croissant provide essential amino acids for muscle health.
• Energy sources: aluat de croissant, crema cu lapte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat de croissant
45gr
Protein: 4g
| Carbs: 22g
| Fat: 9g
crema cu lapte
15gr
Protein: 1g
| Carbs: 9g
| Fat: 4g
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