Croissant cu ciocolată
Nutritional Overview
Aceasta este o gustare de tip croissant cu umplutură de cacao, ambalată, estimată la 85g. Valorile nutriționale sunt aproximative, iar unele ingrediente minore nu sunt vizibile și au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Croissant cu ciocolată contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Croissant cu ciocolată contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Croissant cu ciocolată is an excellent energy source for active individuals and athletes.
• High in fats (17g), Croissant cu ciocolată provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Croissant cu ciocolată should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Făină de grâu contributes 120 calories (32% of total calories).
• Protein sources: Făină de grâu provide essential amino acids for muscle health.
• Energy sources: Făină de grâu, Umplutură de cacao, Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Făină de grâu
40gr
Protein: 4g
| Carbs: 24g
| Fat: 0g
Umplutură de cacao
20gr
Protein: 1g
| Carbs: 12g
| Fat: 4g
Unt/margarină
15gr
Protein: 0g
| Carbs: 0g
| Fat: 13g
Zahăr
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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