Croissant au sucre
Nutritional Overview
Deux croissants au sucre faits avec de la farine, du beurre, du lait, du sucre, des œufs et du sucre cristallisé, riches en glucides et en matières grasses.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 960 calories, Croissant au sucre is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Croissant au sucre offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (96g), Croissant au sucre is an excellent energy source for active individuals and athletes.
• High in fats (54g), Croissant au sucre provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Croissant au sucre should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beurre contributes 380 calories (40% of total calories).
Detailed Ingredient Breakdown
farine
Protein: 0g
| Carbs: 0g
| Fat: 0g
beurre
Protein: 0g
| Carbs: 0g
| Fat: 0g
lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
levure
Protein: 0g
| Carbs: 0g
| Fat: 0g
œuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre cristallisé
Protein: 0g
| Carbs: 0g
| Fat: 0g
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