Cârnat mic la grătar
Nutritional Overview
Aceasta este o porție mică de cârnat la grătar, aproximativ 30 grame. Valorile nutriționale sunt estimate pentru un singur cârnat mic. Nu sunt ingrediente necunoscute, iar valorile lipsă sunt setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cârnat mic la grătar is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Cârnat mic la grătar contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Cârnat mic la grătar is suitable for low-carb and ketogenic diets.
• Cârnat mic la grătar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Cârnat mic la grătar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cârnat mic contributes 90 calories (100% of total calories).
• Protein sources: cârnat mic provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
cârnat mic
30gr
Protein: 5g
| Carbs: 1g
| Fat: 7g
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