Cârnat cu pastă de vinete
Nutritional Overview
Farfuria conține un cârnat de porc (aprox. 100gr) și o porție mică de pastă de vinete (aprox. 40gr). Valorile pentru zahăr și unele ingrediente sunt estimate, iar valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 890 calories, Cârnat cu pastă de vinete is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Cârnat cu pastă de vinete offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 3g, Cârnat cu pastă de vinete is suitable for low-carb and ketogenic diets.
• High in fats (33g), Cârnat cu pastă de vinete provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cârnat cu pastă de vinete should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cârnat de porc contributes 875 calories (98% of total calories).
• Protein sources: Cârnat de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Cârnat de porc
250gr
Protein: 15g
| Carbs: 2g
| Fat: 32g
mustar
30gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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