Cârnat afumat
Nutritional Overview
Această masă conține un cârnat afumat de aproximativ 80 grame. Valori nutriționale estimate pe baza compoziției tipice. Nu conține zahăr adăugat. Informațiile lipsă au fost estimate.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Cârnat afumat provides moderate energy and can fit well into most balanced meal plans.
• Cârnat afumat offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Cârnat afumat is suitable for low-carb and ketogenic diets.
• High in fats (20g), Cârnat afumat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cârnat afumat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cârnat afumat contributes 230 calories (100% of total calories).
• Protein sources: cârnat afumat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
cârnat afumat
80gr
Protein: 10g
| Carbs: 2g
| Fat: 20g
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