Cârnați uscați
Nutritional Overview
Produsul este un cârnat uscat tip linguiça, bazat pe carne de porc și condimente. Informațiile nutriționale sunt estimate pentru 50g de produs. Unele ingrediente au valori necunoscute și au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 253 calories, Cârnați uscați provides moderate energy and can fit well into most balanced meal plans.
• Cârnați uscați offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Cârnați uscați is suitable for low-carb and ketogenic diets.
• High in fats (21g), Cârnați uscați provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cârnați uscați should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carne de porc contributes 180 calories (71% of total calories).
• Protein sources: Carne de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Carne de porc
35gr
Protein: 14g
| Carbs: 0g
| Fat: 16g
Condimente și sare
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dextroză și zahăr
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Colagen bovin
5gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
Aditivi (antioxidanți, conservanți)
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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