Cârnați prăjiți
Nutritional Overview
Preparatul conține doar cârnați de porc prăjiți, fără alte ingrediente vizibile. Valorile nutriționale pentru carbohidrați și zahăr sunt foarte scăzute. Nu există legume sau garnituri, iar valorile pentru fibre și micronutrienți lipsesc. Valorile necunoscute au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Cârnați prăjiți provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Cârnați prăjiți provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Cârnați prăjiți is suitable for low-carb and ketogenic diets.
• High in fats (54g), Cârnați prăjiți provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cârnați prăjiți should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cârnați de porc contributes 100 calories (100% of total calories).
• Protein sources: cârnați de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
cârnați de porc
25gr
Protein: 28g
| Carbs: 2g
| Fat: 54g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!