Cârnați cu brânză
Nutritional Overview
Masa conține cârnați afumați, brânză telemea și muștar. Valori estimate, leguma verde nu a fost inclusă din lipsă de informații clare. Zahărul provine în principal din muștar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 920 calories, Cârnați cu brânză is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cârnați cu brânză provides 52g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Cârnați cu brânză is suitable for low-carb and ketogenic diets.
• High in fats (74g), Cârnați cu brânză provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cârnați cu brânză with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cârnați afumați contributes 700 calories (76% of total calories).
Detailed Ingredient Breakdown
cârnați afumați
Protein: 0g
| Carbs: 0g
| Fat: 0g
brânză telemea
Protein: 0g
| Carbs: 0g
| Fat: 0g
muștar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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