Crèmes protéinées
Nutritional Overview
Deux pots de crème dessert riches en protéines, saveurs vanille et chocolat. Estimation visuelle basée sur l emballage visible. Valeurs manquantes non lisibles mises à 0 si nécessaire dans l estimation.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Crèmes protéinées provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Crèmes protéinées provides 25g of protein, supporting muscle growth, repair, and satiety.
• Crèmes protéinées provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Crèmes protéinées is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Crèmes protéinées provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème dessert vanille protéinée contributes 110 calories (50% of total calories).
• Protein sources: crème dessert vanille protéinée, crème dessert chocolat protéinée provide essential amino acids for muscle health.
• Energy sources: crème dessert vanille protéinée, crème dessert chocolat protéinée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crème dessert vanille protéinée
200gr
Protein: 13g
| Carbs: 11g
| Fat: 2g
crème dessert chocolat protéinée
200gr
Protein: 12g
| Carbs: 11g
| Fat: 2g
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