Crème lactée
Nutritional Overview
Crème lactée idéale pour les desserts et garnitures de tartes, avec une teneur modérée en matières grasses et en glucides.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Crème lactée is a low-calorie option with only 74 calories, making it perfect for weight management and calorie-conscious diets.
• Crème lactée contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Crème lactée is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Crème lactée is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Crème lactée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait fermenté contributes 74 calories (100% of total calories).
Detailed Ingredient Breakdown
Lait fermenté
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!