Crème dessert vanille
Nutritional Overview
Crème dessert saveur vanille riche en protéines, estimée à partir de l'emballage visible. Les valeurs exactes non lisibles ont été estimées et toute donnée manquante a été mise à 0 si nécessaire.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 203 calories, Crème dessert vanille provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Crème dessert vanille provides 33g of protein, supporting muscle growth, repair, and satiety.
• Crème dessert vanille provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Crème dessert vanille contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Crème dessert vanille provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème dessert protéinée vanille contributes 103 calories (51% of total calories).
• Protein sources: crème dessert protéinée vanille, glace proteine lidl provide essential amino acids for muscle health.
• Energy sources: crème dessert protéinée vanille, glace proteine lidl supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crème dessert protéinée vanille
125gr
Protein: 13g
| Carbs: 10g
| Fat: 1g
glace proteine lidl
50gr
Protein: 20g
| Carbs: 10g
| Fat: 6g
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