Crème dessert chocolat
Nutritional Overview
Crème dessert saveur chocolat riche en protéines et faible en matières grasses. Estimation basée sur l’emballage visible, avec 12,5 g de protéines par pot. Certaines valeurs exactes non visibles ont été estimées et toute donnée manquante a été mise à 0 si nécessaire.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 126 calories, Crème dessert chocolat provides moderate energy and can fit well into most balanced meal plans.
• Crème dessert chocolat offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Crème dessert chocolat provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Crème dessert chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Crème dessert chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème dessert protéinée au chocolat contributes 118 calories (94% of total calories).
• Protein sources: crème dessert protéinée au chocolat provide essential amino acids for muscle health.
• Energy sources: crème dessert protéinée au chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crème dessert protéinée au chocolat
120gr
Protein: 12g
| Carbs: 13g
| Fat: 2g
cacao
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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