Crème dessert chocolat
Nutritional Overview
Petit pot de crème dessert au chocolat industriel. Les valeurs sont estimées visuellement pour une portion d'environ 100 gr. Aucun autre ingrédient visible distinctement. Les valeurs manquantes non vérifiables ont été mises à 0 si nécessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Crème dessert chocolat provides moderate energy and can fit well into most balanced meal plans.
• Crème dessert chocolat provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Crème dessert chocolat contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Crème dessert chocolat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème dessert au chocolat contributes 150 calories (100% of total calories).
• Protein sources: crème dessert au chocolat provide essential amino acids for muscle health.
• Energy sources: crème dessert au chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crème dessert au chocolat
100gr
Protein: 3g
| Carbs: 24g
| Fat: 5g
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