Crème dessert chocolat
Nutritional Overview
Crème dessert au chocolat de 125g avec lait entier, sucre, cacao, amidon modifié et arômes. Valeurs estimées, certains ingrédients ont des valeurs nutritionnelles inconnues et sont notés à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Crème dessert chocolat provides moderate energy and can fit well into most balanced meal plans.
• Crème dessert chocolat provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Crème dessert chocolat contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Crème dessert chocolat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 60 calories (48% of total calories).
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
80gr
Protein: 2g
| Carbs: 5g
| Fat: 3g
sucre
20gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
cacao
10gr
Protein: 1g
| Carbs: 1g
| Fat: 4g
amidon modifié
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
arômes
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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