Crème dessert chocolat
Nutritional Overview
Crème dessert au chocolat et à la noisette avec du lait entier, du sucre, du cacao et un arôme de noisette. Certaines valeurs sont estimées en l'absence d'informations nutritionnelles complètes sur l'emballage.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 131 calories, Crème dessert chocolat provides moderate energy and can fit well into most balanced meal plans.
• Crème dessert chocolat provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Crème dessert chocolat contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Crème dessert chocolat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 60 calories (46% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
sucre
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
cacao
10gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
noisette
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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