Crème dessert chocolat
Nutritional Overview
Crème dessert protéinée au chocolat avec 12g de protéines par pot. Valeurs estimées, certains ingrédients et valeurs nutritionnelles exactes non visibles sur l'emballage.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Crème dessert chocolat provides moderate energy and can fit well into most balanced meal plans.
• Crème dessert chocolat offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Crème dessert chocolat provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Crème dessert chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Crème dessert chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéines de lait contributes 40 calories (40% of total calories).
• Protein sources: lait écrémé, protéines de lait provide essential amino acids for muscle health.
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait écrémé
100gr
Protein: 3g
| Carbs: 5g
| Fat: 0g
protéines de lait
20gr
Protein: 8g
| Carbs: 0g
| Fat: 1g
sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
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