Crème dessert chocolat
Nutritional Overview
Crème dessert riche en protéines, saveur chocolat, avec lait écrémé, cacao, sucre, protéines de lait et amidon de maïs. Valeurs estimées, certains ingrédients peuvent manquer ou être incomplets.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Crème dessert chocolat provides moderate energy and can fit well into most balanced meal plans.
• Crème dessert chocolat offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Crème dessert chocolat provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Crème dessert chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Crème dessert chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 40 calories (33% of total calories).
• Protein sources: lait écrémé, protéines de lait provide essential amino acids for muscle health.
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait écrémé
100gr
Protein: 3g
| Carbs: 5g
| Fat: 0g
cacao
10gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
sucre
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
protéines de lait
10gr
Protein: 8g
| Carbs: 0g
| Fat: 1g
amidon de maïs
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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