Crème dessert chocolat
Nutritional Overview
Crème dessert au chocolat dans un petit pot en verre. Valeurs estimées, certains ingrédients et calories peuvent manquer.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Crème dessert chocolat provides moderate energy and can fit well into most balanced meal plans.
• Crème dessert chocolat provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Crème dessert chocolat contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Crème dessert chocolat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait contributes 60 calories (33% of total calories).
Detailed Ingredient Breakdown
lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
cacao
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème
Protein: 0g
| Carbs: 0g
| Fat: 0g
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