Crème dessert caramel
Nutritional Overview
Crème dessert au caramel onctueuse et sucrée.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Crème dessert caramel provides moderate energy and can fit well into most balanced meal plans.
• Crème dessert caramel provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Crème dessert caramel is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Crème dessert caramel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sucre contributes 60 calories (40% of total calories).
Detailed Ingredient Breakdown
Lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caramel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!