Crème chocolat protéinée
Nutritional Overview
Dessert protéiné au chocolat de 125g, riche en protéines avec 10g, modéré en sucre. Valeurs estimées à partir de l'emballage visible. Certaines valeurs peuvent être approximatives ou manquantes.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Crème chocolat protéinée provides moderate energy and can fit well into most balanced meal plans.
• Crème chocolat protéinée offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Crème chocolat protéinée provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Crème chocolat protéinée is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Crème chocolat protéinée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 40 calories (32% of total calories).
• Protein sources: lait écrémé, protéines de lait provide essential amino acids for muscle health.
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait écrémé
80gr
Protein: 3g
| Carbs: 5g
| Fat: 1g
protéines de lait
20gr
Protein: 6g
| Carbs: 1g
| Fat: 0g
sucre
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
cacao
17gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!