Crème Chocolat Noisettes
Nutritional Overview
Rich and energy-dense cream with chocolate and hazelnuts, suitable for fueling competitions or intense training with a good balance of fats, carbs, and moderate protein.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Crème Chocolat Noisettes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Crème Chocolat Noisettes offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (50g), Crème Chocolat Noisettes is an excellent energy source for active individuals and athletes.
• High in fats (35g), Crème Chocolat Noisettes provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Crème Chocolat Noisettes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat contributes 300 calories (50% of total calories).
• Protein sources: Crème fraîche, Chocolat, Noisettes provide essential amino acids for muscle health.
• Energy sources: Chocolat, Noisettes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Crème fraîche
100gr
Protein: 3g
| Carbs: 4g
| Fat: 20g
Chocolat
80gr
Protein: 5g
| Carbs: 40g
| Fat: 20g
Noisettes
30gr
Protein: 7g
| Carbs: 6g
| Fat: 15g
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