Crème café Lidl
Nutritional Overview
Crème dessert au café gratuite de Lidl, contenant du lait, du sucre, de la crème et un arôme de café. Certaines valeurs sont estimées en l'absence d'informations précises sur l'emballage.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Crème café Lidl provides moderate energy and can fit well into most balanced meal plans.
• Crème café Lidl provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Crème café Lidl contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Crème café Lidl with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 56 calories (40% of total calories).
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
80gr
Protein: 2g
| Carbs: 4g
| Fat: 3g
sucre
14gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
crème
20gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
extrait de café
6gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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