Crispy strips cu cartofi prăjiți
Nutritional Overview
Masa conține crispy strips de pui și cartofi prăjiți. Valorile nutriționale sunt estimate pentru cantitățile vizibile. Nu sunt ingrediente lipsă identificate. Scorul de sănătate este scăzut din cauza conținutului ridicat de grăsimi și carbohidrați prăjiți.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 605 calories, Crispy strips cu cartofi prăjiți is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Crispy strips cu cartofi prăjiți provides 34g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (68g), Crispy strips cu cartofi prăjiți is an excellent energy source for active individuals and athletes.
• High in fats (42g), Crispy strips cu cartofi prăjiți provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Crispy strips cu cartofi prăjiți should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cartofi prăjiți contributes 360 calories (60% of total calories).
• Protein sources: Crispy strips de pui, Cartofi prăjiți provide essential amino acids for muscle health.
• Energy sources: Crispy strips de pui, Cartofi prăjiți supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Crispy strips de pui
70gr
Protein: 26g
| Carbs: 18g
| Fat: 24g
Cartofi prăjiți
130gr
Protein: 6g
| Carbs: 50g
| Fat: 18g
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