Crispy Chicken Burger King
Nutritional Overview
Crispy Chicken Burger King contains 670 calories mainly from a fried chicken patty and a soft bun. It has moderate protein (28g), high fat (37g), and moderate carbs (55g), with a small amount of sugar (7g). The meal is relatively low in health score due to high fat and fried content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Crispy Chicken Burger King contains 441 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Crispy Chicken Burger King provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Crispy Chicken Burger King is an excellent energy source for active individuals and athletes.
• High in fats (37g), Crispy Chicken Burger King provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Crispy Chicken Burger King should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fried Chicken Patty contributes 350 calories (79% of total calories).
• Protein sources: Fried Chicken Patty, Burger Bun provide essential amino acids for muscle health.
• Energy sources: Fried Chicken Patty, Burger Bun supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fried Chicken Patty
120gr
Protein: 22g
| Carbs: 15g
| Fat: 25g
Burger Bun
70gr
Protein: 7g
| Carbs: 38g
| Fat: 3g
Mayonnaise Sauce
15gr
Protein: 0g
| Carbs: 2g
| Fat: 6g
Lettuce
15gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pickles
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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