Crevettes sauce sucrée
Nutritional Overview
Plat composé de crevettes sautées dans une sauce sucrée à base de soja, sucre et ail. Les valeurs nutritionnelles sont estimées, certains ingrédients et quantités exactes peuvent manquer.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Crevettes sauce sucrée provides moderate energy and can fit well into most balanced meal plans.
• Crevettes sauce sucrée offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Crevettes sauce sucrée provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Crevettes sauce sucrée is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Crevettes sauce sucrée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crevettes contributes 90 calories (50% of total calories).
• Protein sources: crevettes provide essential amino acids for muscle health.
• Energy sources: sauce sucrée (soja, sucre, ail) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crevettes
100gr
Protein: 18g
| Carbs: 0g
| Fat: 1g
sauce sucrée (soja, sucre, ail)
50gr
Protein: 0g
| Carbs: 16g
| Fat: 1g
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