Crevettes nature
Nutritional Overview
Ce plat contient uniquement des crevettes cuites (95g). Les valeurs nutritionnelles pour les glucides, lipides et sucres sont très faibles. Aucun ingrédient manquant n'a été détecté.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Crevettes nature is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Crevettes nature provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Crevettes nature is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Crevettes nature is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Crevettes nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crevettes contributes 90 calories (100% of total calories).
• Protein sources: crevettes provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
crevettes
95gr
Protein: 20g
| Carbs: 1g
| Fat: 1g
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