Crevettes assaisonnées
Nutritional Overview
Ce plat contient principalement des crevettes assaisonnées avec des herbes, des épices et un peu d'huile d'olive. Les valeurs nutritionnelles des ingrédients secondaires sont estimées ou inconnues et fixées à 0 si non visibles.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Crevettes assaisonnées provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Crevettes assaisonnées provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Crevettes assaisonnées is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Crevettes assaisonnées is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Crevettes assaisonnées is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crevettes contributes 110 calories (92% of total calories).
• Protein sources: crevettes provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
crevettes
100gr
Protein: 23g
| Carbs: 1g
| Fat: 1g
herbes et épices
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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