Creveți la grătar
Nutritional Overview
Creveți la grătar serviți pe frunze de salată cu o felie de lămâie și puțin ulei de măsline. Unele valori sunt estimate din lipsa informațiilor exacte.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 143 calories, Creveți la grătar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Creveți la grătar provides 26g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Creveți la grătar is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Creveți la grătar is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Creveți la grătar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: creveți contributes 140 calories (98% of total calories).
• Protein sources: creveți provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
creveți
120gr
Protein: 26g
| Carbs: 1g
| Fat: 3g
frunze de salată
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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