crepa con chocolate
Nutritional Overview
Crepa dulce doblada con lineas de crema de chocolate y azucar glas. Valores estimados segun la imagen. No se observan todos los ingredientes internos, por lo que cualquier dato faltante se establece en 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• crepa con chocolate contains 367 calories, making it a substantial meal option that provides good energy for active individuals.
• crepa con chocolate contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (49g), crepa con chocolate is an excellent energy source for active individuals and athletes.
• High in fats (15g), crepa con chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing crepa con chocolate with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crepa contributes 180 calories (49% of total calories).
• Protein sources: crepa provide essential amino acids for muscle health.
• Energy sources: crepa, crema de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crepa
90gr
Protein: 5g
| Carbs: 24g
| Fat: 7g
crema de chocolate
35gr
Protein: 2g
| Carbs: 22g
| Fat: 8g
azucar glas
7gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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