Crenvurști cu sos de muștar
Nutritional Overview
Masa conține crenvurști (aprox. 300g) și sos de muștar (aprox. 50g). Valorile nutriționale sunt estimate, iar unele valori lipsă au fost setate la 0. Scorul de sănătate este scăzut din cauza conținutului ridicat de grăsimi și procesării.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Crenvurști cu sos de muștar contains 402 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Crenvurști cu sos de muștar provides 36g of protein, supporting muscle growth, repair, and satiety.
• Crenvurști cu sos de muștar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (78g), Crenvurști cu sos de muștar provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Crenvurști cu sos de muștar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crenvurști contributes 320 calories (80% of total calories).
• Protein sources: Crenvurști, Sos de muștar provide essential amino acids for muscle health.
• Energy sources: Crenvurști, Sos de muștar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Crenvurști
120gr
Protein: 30g
| Carbs: 12g
| Fat: 68g
Sos de muștar
10gr
Protein: 6g
| Carbs: 6g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!