Crenvurști cu pâine
Nutritional Overview
Masa conține crenvurști (40g) și pâine albă (35g). Valorile nutriționale sunt estimate, iar zahărul este aproximativ 1g, majoritar din pâine. Nu lipsesc ingrediente vizibile. Valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Crenvurști cu pâine provides moderate energy and can fit well into most balanced meal plans.
• Crenvurști cu pâine contains 7g of protein, providing a modest contribution to your daily protein intake.
• Crenvurști cu pâine provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Crenvurști cu pâine contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Crenvurști cu pâine should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crenvurști contributes 110 calories (61% of total calories).
• Protein sources: crenvurști provide essential amino acids for muscle health.
• Energy sources: pâine albă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crenvurști
40gr
Protein: 5g
| Carbs: 1g
| Fat: 6g
pâine albă
35gr
Protein: 2g
| Carbs: 21g
| Fat: 0g
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