Crenvurști cu muștar
Nutritional Overview
Două crenvurști (aprox. 100g) cu muștar (aprox. 20g). Valorile nutriționale sunt estimative. Nu sunt prezente alte ingrediente vizibile. Valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Crenvurști cu muștar contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Crenvurști cu muștar offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Crenvurști cu muștar is suitable for low-carb and ketogenic diets.
• High in fats (28g), Crenvurști cu muștar provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Crenvurști cu muștar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crenvurști contributes 300 calories (94% of total calories).
• Protein sources: crenvurști provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
crenvurști
100gr
Protein: 12g
| Carbs: 2g
| Fat: 26g
muștar
20gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
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