Crenvurști cu afine
Nutritional Overview
Această masă conține trei crenvurști (aprox. 120g) și afine (aprox. 75g). Valorile nutriționale sunt estimate, iar unele valori lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Crenvurști cu afine contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Crenvurști cu afine offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Crenvurști cu afine provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (30g), Crenvurști cu afine provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Crenvurști cu afine with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crenvurști contributes 360 calories (86% of total calories).
• Protein sources: crenvurști provide essential amino acids for muscle health.
• Energy sources: crenvurști, afine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crenvurști
120gr
Protein: 15g
| Carbs: 6g
| Fat: 27g
afine
75gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
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