Crenvursti cu telemea light si rosii
Nutritional Overview
Farfurie cu crenvursti, telemea light si rosii cherry taiate, cu aport moderat de proteine, carbohidrati redusi si continut ridicat de grasimi din crenvursti.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Crenvursti cu telemea light si rosii contains 377 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Crenvursti cu telemea light si rosii provides 26g of protein, supporting muscle growth, repair, and satiety.
• Crenvursti cu telemea light si rosii provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Crenvursti cu telemea light si rosii provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Crenvursti cu telemea light si rosii provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crenvursti contributes 260 calories (69% of total calories).
• Protein sources: crenvursti, telemea light, rosii cherry provide essential amino acids for muscle health.
• Energy sources: rosii cherry supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crenvursti
120gr
Protein: 10g
| Carbs: 4g
| Fat: 22g
telemea light
60gr
Protein: 12g
| Carbs: 0g
| Fat: 3g
rosii cherry
300gr
Protein: 4g
| Carbs: 12g
| Fat: 0g
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