Cremo Gema Chocolate
Nutritional Overview
Mistura para preparo de mingau sabor chocolate com base de amido de milho, açúcar, cacau em pó e leite em pó. Valores estimados com base em ingredientes visíveis. Alguns valores podem estar ausentes ou aproximados.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cremo Gema Chocolate is a low-calorie option with only 57 calories, making it perfect for weight management and calorie-conscious diets.
• Cremo Gema Chocolate provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Cremo Gema Chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: açúcar contributes 288 calories (505% of total calories).
• Protein sources: cacau em pó, leite em pó provide essential amino acids for muscle health.
• Energy sources: amido de milho, açúcar, cacau em pó supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
amido de milho
70gr
Protein: 0g
| Carbs: 68g
| Fat: 0g
açúcar
72gr
Protein: 0g
| Carbs: 72g
| Fat: 0g
cacau em pó
15gr
Protein: 5g
| Carbs: 6g
| Fat: 5g
leite em pó
15gr
Protein: 4g
| Carbs: 5g
| Fat: 3g
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