Cremo Gema Chocolate
Nutritional Overview
Valores estimados para uma porção de sobremesa instantânea Cremo Gema sabor chocolate. Ingredientes principais identificados visualmente e valores nutricionais aproximados. Valores ausentes definidos como 0 conforme solicitado.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Cremo Gema Chocolate provides moderate energy and can fit well into most balanced meal plans.
• Cremo Gema Chocolate provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Cremo Gema Chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Cremo Gema Chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: açúcar contributes 60 calories (50% of total calories).
• Energy sources: amido de milho, açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
amido de milho
20gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
açúcar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
cacau em pó
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
leite em pó
5gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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