Cremige Suppe
Nutritional Overview
Wahrscheinlich eine helle cremige Suppe mit Balsamico-Creme als Dekoration. Nährwerte und Zutaten wurden aus dem Bild geschätzt. Nicht eindeutig erkennbare Zutaten wurden mit 0 angesetzt oder allgemein zusammengefasst.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 181 calories, Cremige Suppe provides moderate energy and can fit well into most balanced meal plans.
• Cremige Suppe provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Cremige Suppe contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Cremige Suppe provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cremesuppe contributes 160 calories (88% of total calories).
• Protein sources: Cremesuppe provide essential amino acids for muscle health.
• Energy sources: Cremesuppe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cremesuppe
180gr
Protein: 4g
| Carbs: 16g
| Fat: 9g
Balsamico-Creme
10gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!